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I eat green vegetables with every meal (this really helps alkalize the body). If you avoid these things and nourish your body with fruit, vegetables and real unprocessed, whole foods, it could make a huge difference.

It's taken me a year to get to this stage but I now can't imagine eating any other way. Gargle early morning will help you to get rid from the throat pain. During the time of an ulcer I only have boiled vegetable. They say that the acid reflux comes up when lying down. Some people has less vitamin b , so taking a dose for a recommended period should help.

After years and years of almost permanent ulcers, I have finally found what works for me to keep them at bay..... I still get them very occasionally but usually only when I've had too much acidity in my body.

Even then, I can usually heal them in about a week now with diet. The body can heal itself from a lot of things if you give it the right tools to do so.

So, my diet now is predominantly plant-based and gluten free and sugar free.

I had food Algeries testing and determined that drinking carbonated drinks (soda) directly from an aluminum can, caused me mouth ulcers.So viewers be wise and beware of fake spell casters and fake herbal doctors, they are all over the internet trying to steal from poor people.I will drop you the email of this powerful herbal doctor just in case you wish to contact him for help. ([email protected])Ok so none of this sounds like what is going on with me.I have had blisters/ucers in my throat and sometimes into my mouth nonstop for 5 months.They were gone for about a week within these 5 months.

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